Each month, the Open Door Trust run wellbeing sessions that cover topics focused on anxiety, resilience, grief and creating new healthy habits. These sessions are run via Zoom and a stable internet signal is required.
These sessions will run as follows:
– How we create habits – Wednesday 8th November 1:30pm – 2:30pm
– Anxiety & Worry – Wednesday 15th November 1:30pm – 2:30pm
– What is Resilience, and how do we start becoming resilient – Wednesday 22nd November 1:30pm – 2:30pm
– What is the difference between Grief & Loss – Wednesday 29th November 1:30pm – 2:30pm
To reserve a place on any of the courses, or to find out more information please visit www.opendoortrust.com and click on the relevant course, and complete the online referral form.
If you need to chat through anything concerning the course or a client you may want to refer, then please don’t hesitate to contact Ken Pullen on 07847 354155 or email kenpullen@capuk.org.