Each month, the Open Door Trust run wellbeing sessions that cover topics focused on anxiety, resilience, grief and creating new healthy habits. These sessions are run via Zoom and a stable internet signal is required.
These sessions will run as follows:
– How we create habits – Wednesday 8th November 1:30pm – 2:30pm
– Anxiety & Worry – Wednesday 15th November 1:30pm – 2:30pm
– What is Resilience, and how do we start becoming resilient – Wednesday 22nd November 1:30pm – 2:30pm
– What is the difference between Grief & Loss – Wednesday 29th November 1:30pm – 2:30pm
To reserve a place on any of the courses, or to find out more information please visit www.opendoortrust.com and click on the relevant course, and complete the online referral form.